Guy Winch http://www.ted.com/talks/guy_winch_the_case_for_emotional_hygiene
Cathy Downen http://www.agapechristiancounselingservices.org/dont-worry-be-happy/
ruminate
[roo-muh-neyt]
Spell Syllables
Synonyms Examples Word Origin
verb (used without object), ruminated, ruminating.
1.
to chew the cud, as a ruminant.
2.
to meditate or muse; ponder.
verb (used with object), ruminated, ruminating.
3.
to chew again or over and over.
4.
to meditate on; ponder.
As Timon and Pumbaa say, “It’s a wonderful phrase.” Well no, they say ‑not- ruminating, “Hakuna matata” is a wonderful phrase.